Living in a PG in Noida and think weight loss is out of reach? Think again! 💪 In this episode, we break down realistic, budget-friendly, and effective weight loss strategies — all under ₹200 a day!

From local affordable meals, smart grocery hacks, and zero-equipment workouts you can do in a tiny room — to busting common myths about weight loss in student or working PG life, we’ve got you covered.

Whether you're a student, working professional, or just trying to shed a few kilos without spending big, this episode is your go-to guide for healthy living on a budget in Noida.