7 - Did you inherit your sh*tty period?!

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D.Health Radio

Desi Karandaglidis

63 episodes

6 days ago

Welcome to D.Health Radio. I am your host Desi, I am a qualified Nutritionist and lover of all things health, fitness and of course chocolate. Each week we will be covering topics where I teach you how to not hate your period; as well as how to optimise your overall health through diet and easy lifestyle tips. Please don't forget to subscribe and leave a review. Check out my Instagram @d.health94 for daily motivation and also my website for delicious and healthy recipes as well as even more health tips https://desi94.weebly.com/

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7 - Did you inherit your sh*tty period?!

D.Health Radio

11 minutes 9 seconds

1 year ago

7 - Did you inherit your sh*tty period?!

So excited to be back in your ears with another podcast episode.

Now let's be honest, we inherit so much from the previous generations...yep plural because what we've inherited can actually go back 7 generations #funfact

But what about our period?!

How much of what we are going through with our period is linked to our blood line?!

You'll be shocked at the answer...and I can't wait for you to listen!!

For extra inspiration click HERE to follow me on Instagram

Don't forget to also check out my WEBSITE for even more tips and tricks