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D.Health Radio
Desi Karandaglidis
63 episodes
6 days ago
Welcome to D.Health Radio. I am your host Desi, I am a qualified Nutritionist and lover of all things health, fitness and of course chocolate. Each week we will be covering topics where I teach you how to not hate your period; as well as how to optimise your overall health through diet and easy lifestyle tips. Please don't forget to subscribe and leave a review. Check out my Instagram @d.health94 for daily motivation and also my website for delicious and healthy recipes as well as even more health tips https://desi94.weebly.com/
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Nutrition
Health & Fitness
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All content for D.Health Radio is the property of Desi Karandaglidis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to D.Health Radio. I am your host Desi, I am a qualified Nutritionist and lover of all things health, fitness and of course chocolate. Each week we will be covering topics where I teach you how to not hate your period; as well as how to optimise your overall health through diet and easy lifestyle tips. Please don't forget to subscribe and leave a review. Check out my Instagram @d.health94 for daily motivation and also my website for delicious and healthy recipes as well as even more health tips https://desi94.weebly.com/
Show more...
Nutrition
Health & Fitness
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6 - Why Motivation is a Delusion
D.Health Radio
9 minutes 54 seconds
1 year ago
6 - Why Motivation is a Delusion

Another episode is back and I am so excited to be dropping these kinds of truth bombs!!


See most of us (me included) have at some stage fallen victim to motivation...


It's so exciting, it hypes you up!!


But the thing is, I don't agree with motivation...I think it's just a scam tbh...


See motivation is great, but it can only get you so far.


And in this episode, I've decided to share with you why I believe that discipline is the key to getting what you want, not motivation.


This episode is the kick up the peach emoji I wish I had in my younger years.


And I can't wait for you all to listen!!

For extra inspiration click HERE to follow me on Instagram

Don't forget to also check out my WEBSITE for even more fun tips and tricks



D.Health Radio
Welcome to D.Health Radio. I am your host Desi, I am a qualified Nutritionist and lover of all things health, fitness and of course chocolate. Each week we will be covering topics where I teach you how to not hate your period; as well as how to optimise your overall health through diet and easy lifestyle tips. Please don't forget to subscribe and leave a review. Check out my Instagram @d.health94 for daily motivation and also my website for delicious and healthy recipes as well as even more health tips https://desi94.weebly.com/