21. Do you need to Cycle Sync if you want a Pain Free Period?!

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D.Health Radio

Desi Karandaglidis

63 episodes

6 days ago

Welcome to D.Health Radio. I am your host Desi, I am a qualified Nutritionist and lover of all things health, fitness and of course chocolate. Each week we will be covering topics where I teach you how to not hate your period; as well as how to optimise your overall health through diet and easy lifestyle tips. Please don't forget to subscribe and leave a review. Check out my Instagram @d.health94 for daily motivation and also my website for delicious and healthy recipes as well as even more health tips https://desi94.weebly.com/

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21. Do you need to Cycle Sync if you want a Pain Free Period?!

D.Health Radio

11 minutes 34 seconds

1 year ago

21. Do you need to Cycle Sync if you want a Pain Free Period?!

Ok so it seems as though Cycle Syncing is all the rage right now…

Mary says that cycle syncing is the best thing since the ACOTAR series; whereas Susan thinks its a load of sh*t.

So of course I had to look into it and had to give you my 2 cents.

And that’s exactly what this episode of D.Health Radio is about!!

For extra inspiration click HERE to follow me on Instagram

Don't forget to also check out my WEBSITE for even more tips and tricks