2 - Why I do what I do. Why periods are important

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D.Health Radio

Desi Karandaglidis

63 episodes

6 days ago

Welcome to D.Health Radio. I am your host Desi, I am a qualified Nutritionist and lover of all things health, fitness and of course chocolate. Each week we will be covering topics where I teach you how to not hate your period; as well as how to optimise your overall health through diet and easy lifestyle tips. Please don't forget to subscribe and leave a review. Check out my Instagram @d.health94 for daily motivation and also my website for delicious and healthy recipes as well as even more health tips https://desi94.weebly.com/

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Nutrition

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2 - Why I do what I do. Why periods are important

D.Health Radio

10 minutes 55 seconds

1 year ago

2 - Why I do what I do. Why periods are important

Another episode dropping in hot!!

Except this is a different kind of episode, not your typical period and mindset educational episode that you will find on this show...but just as important.

In this episode I share a bit about my story of going from debilitating period pain to experiencing absolutely no pain at all, and having maintained that for over 2.5 years now.