17. How can True Crime Fu*k your Period

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D.Health Radio

Desi Karandaglidis

63 episodes

6 days ago

Welcome to D.Health Radio. I am your host Desi, I am a qualified Nutritionist and lover of all things health, fitness and of course chocolate. Each week we will be covering topics where I teach you how to not hate your period; as well as how to optimise your overall health through diet and easy lifestyle tips. Please don't forget to subscribe and leave a review. Check out my Instagram @d.health94 for daily motivation and also my website for delicious and healthy recipes as well as even more health tips https://desi94.weebly.com/

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17. How can True Crime Fu*k your Period

D.Health Radio

12 minutes 13 seconds

1 year ago

17. How can True Crime Fu*k your Period

It seems as though True Crime is all the rage right now.

And while it is not my cup of tea, I can acknowledge that others froth it.

But like everything that we eat, think, say, do, it can influence our period.

Will it be a sh*t fest or will it be easy, and pain free.

Listen and learn how true crime can actually influence your period...you'll be surprised.

For extra inspiration click HERE to follow me on Instagram

Don't forget to also check out my WEBSITE for even more tips and tricks