Mindfulness in the Digital Age

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Dharma Talks for an Enlightened Life

Enlightened Life Fellowship

7 episodes

1 week ago

Simple Dharma talks on Zen Buddhism, mindfulness, and presence. Each episode explores core teachings like suffering, meditation, and awareness, offering clear guidance for real life practice. No perfection. No performance. Just Zen.

Buddhism

Religion & Spirituality

RSS

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Buddhism

Religion & Spirituality

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Mindfulness in the Digital Age

Dharma Talks for an Enlightened Life

2 minutes 15 seconds

2 weeks ago

Mindfulness in the Digital Age

In this week’s Dharma Talk, Reverend Kagami shares “Mindfulness in the Digital Age”—a reflection on how Applied Zen transforms our relationship with technology. Learn the S.T.O.P. practice, discover how ethics can guide online speech, and explore how small rituals bring calm to the constant noise of digital life. Perfect for seekers of practical Zen tools for the modern world.

#Zen #AppliedZen #Mindfulness #DigitalAge #Buddhism #DharmaTalk