Dharma Sundays with Natural Dharma Fellowship include teachings, meditation, and discussions led by NDF Dharma and guest teachers. A wide range of topics are offered.
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Dharma Sundays with Natural Dharma Fellowship include teachings, meditation, and discussions led by NDF Dharma and guest teachers. A wide range of topics are offered.
Relaxed and Awake: The Feldenkrais Method and Somatic Meditation with Dan Clurman
Dharma Sunday
1 hour 57 minutes
2 weeks ago
Relaxed and Awake: The Feldenkrais Method and Somatic Meditation with Dan Clurman
This Dharma Sunday teaching combines body-oriented meditation practice with a Feldenkrais Awareness Through Movement® lesson, the brilliant sensory-motor approach to gently and wisely re-educating the neuro-muscular system. Alternating meditation, a Feldenkrais movement lesson and discussion will allow the techniques to complement and empower each other and to enhance mind-body connections and general well-being.
Dharma Sunday
Dharma Sundays with Natural Dharma Fellowship include teachings, meditation, and discussions led by NDF Dharma and guest teachers. A wide range of topics are offered.
