#10: Understanding Values and Value Systems

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Dharma Podcast

Dharma Team

23 episodes

1 month ago

Dharma is a suite of podcasts dedicated to improving physical and mental health, and fostering a healthy lifestyle. Our mission at Dharma is to promote intellectual growth and broad education. We hold a firm belief that meditation without adequate training isn't enough. Comprehensive education combined with the cultivation of personal wisdom and mindfulness can have a far greater impact.Dharma's ideology is built upon awe, kindness, and collaboration. Accordingly, all podcasts created by Dharma are available free of charge and without any commercial advertisements. Dharma maintains neutrality, devoid of any religious, ideological, or political affiliations. All our content is grounded in scientific knowledge and is distanced from superstitious or unfounded beliefs.We invite you to join us on a journey of meditation and mindfulness. Like all journeys, this one also has its unique challenges and demands resilience and patience. We offer a variety of meditation techniques across different sessions to help you choose the style that resonates most with you.The goal of our meditation practice isn't solely to sleep soundly, reduce stress, control anger, or be better individuals. These are simply minor facets of the overall outcomes of meditation. Our meditation aims to awaken us, to live in the present moment, to connect deeply with our existence, and to truly comprehend who we are. There isn't a one-size-fits-all formula for awakening - you must chart your own path.If you wish to introduce your podcast, book, or any other cultural or spiritual products for free through Dharma, you can reach us at info@dharmapodcast.com. The Dharma team is dedicated to bridging educational gaps, and we aspire to progress in this mission.For more about Dharma, and to delve into the references we use in our meditations, please visit our website at www.dharmapodcast.com.Dharma Meditation Dharma, Dama, Dharma . #Dharma #Meditation #Mindfulness #DharmaMeditation© All rights reserved, DharmaPodcast

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#10: Understanding Values and Value Systems

Dharma Podcast

17 minutes 28 seconds

2 years ago

#10: Understanding Values and Value Systems

In this episode, Ali and Amir delve into the concept of values and value systems. They discuss the influential roles of family, peer groups, and societal structures in shaping our values from childhood to adulthood. The dialogue emphasizes the importance of self-awareness in discarding unhelpful values and consciously choosing ones that reflect personal aspirations. This episode encourages listeners to introspect their personal values, promoting a journey towards authentic living. Join us next week for further exploration of this critical topic.

Dharma Mindset invites you on a meditative voyage towards self-actualization. Our free, science-based podcasts nurture your physical and mental wellbeing, fostering a healthier lifestyle. With a philosophy rooted in wonder, kindness, and cooperation, we guide you through various meditation methods. Join us, awaken to the present moment, connect deeply with existence, and discover your true self. No ads, no biases - just a journey towards inner peace. Embrace the Dharma Mindset, start your path to mindfulness.

For more about Dharma, and to delve into the references we use in our meditations, please visit our website at www.dharmapodcast.com .

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Dharma Podcast

Hosted on Acast. See acast.com/privacy for more information.