Abandoning Ill Will | Using Loving Kindness & Wisdom to Counter Anger

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Dhammagiri Buddhist Podcasts

Dhammagiri Forest Hermitage

448 episodes

3 days ago

Dhamma Talks, Chanting, Precepts and Meditation with Ajahn Dhammasiha and other experienced Senior Buddhist Monks in the Theravada Forest Tradition of Ajahn Chah. Recorded at Dhammagiri Forest Hermitage, Brisbane, Australia. Our website: https://www.dhammagiri.net Our Youtube Channel, including regular live streams on the weekend "Dhammatalks at Dhammagiri": https://www.youtube.com/@dhammatalksatdhammagiri8724 Our email Newsletter: https://www.dhammagiri.net/newsletter Our Spotify Playlists are here: https://open.spotify.com/user/8z4dmrysnbbnjtz9f0wzjgcre .

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Abandoning Ill Will | Using Loving Kindness & Wisdom to Counter Anger | Ajahn Dhammasiha Dhamma Talk

Dhammagiri Buddhist Podcasts

31 minutes 27 seconds

2 months ago

Abandoning Ill Will | Using Loving Kindness & Wisdom to Counter Anger | Ajahn Dhammasiha Dhamma Talk

Ajahn Dhammasiha is asked for advice to overcome ill will.

Ajahn talks about the two fundamental approaches:

Developing Loving Kindness, Compassion and Forgiveness to strengthen the opposite qualities in our mind
Using wisdom to contemplate and understand anger. For instance, if we're mindful, we can notice that ill will actually feels bad, and that we ourselves are the first 'victim' of our anger.

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#illwill #anger #grudge #metta #lovingkindness #insight #vipassana #wisdom