The 9 Essentials of Sports Performance are the building blocks of developing elite athleticism and maximizing sports performance. We will speak on a daily basis about the 9 pillars that make an elite athlete and how to develop your own athleticism.
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The 9 Essentials of Sports Performance are the building blocks of developing elite athleticism and maximizing sports performance. We will speak on a daily basis about the 9 pillars that make an elite athlete and how to develop your own athleticism.
The Developing The Elite Athlete Podcast - Episode 38 - The 3 'Secrets' To Getting Faster
Developing The Elite Athlete
11 minutes
2 years ago
The Developing The Elite Athlete Podcast - Episode 38 - The 3 'Secrets' To Getting Faster
All athletes want to get faster but they are normally just told to go lift weights and they will automatically get faster.
The thing about that is there are a lot of crucial things that are being left out of the equation to actually get faster.
When an athlete is taught these 3 'secrets' then they will get faster.
Tune in to learn what they actually are.
Developing The Elite Athlete
The 9 Essentials of Sports Performance are the building blocks of developing elite athleticism and maximizing sports performance. We will speak on a daily basis about the 9 pillars that make an elite athlete and how to develop your own athleticism.
