Season 2 Episode 4 - Does your agility training transfer

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Developing The Elite Athlete

John Vickers

41 episodes

9 months ago

The 9 Essentials of Sports Performance are the building blocks of developing elite athleticism and maximizing sports performance. We will speak on a daily basis about the 9 pillars that make an elite athlete and how to develop your own athleticism.

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Season 2 Episode 4 - Does your agility training transfer

Developing The Elite Athlete

7 minutes

6 years ago

Season 2 Episode 4 - Does your agility training transfer

This episode of the Developing The Elite Athlete podcast is about multi-directional skill and transfer to the field.

We talk about the 3 simple concepts of multi-directional skill, how to perform it well for on field transfer and what not to do when it comes to training agility.

We have also launched our Football Speed Blueprint Camp 1.0 where we will teach football players how to improve their 40 yard dash... guaranteed!

Sign up for this limited numbers camp by going to https://clients.mindbodyonline.com/classic/ws?studioid=126907&stype=43&prodid=10663&sessionChecked=true now!