The 9 Essentials of Sports Performance are the building blocks of developing elite athleticism and maximizing sports performance. We will speak on a daily basis about the 9 pillars that make an elite athlete and how to develop your own athleticism.
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The 9 Essentials of Sports Performance are the building blocks of developing elite athleticism and maximizing sports performance. We will speak on a daily basis about the 9 pillars that make an elite athlete and how to develop your own athleticism.
Developing The Elite Athlete - Episode 37 - How To Develop An Elite Athlete
Developing The Elite Athlete
11 minutes
2 years ago
Developing The Elite Athlete - Episode 37 - How To Develop An Elite Athlete
In this weeks episode of the Developing The Elite Athlete, John breaks down the 7 things every athlete needs to focus on when it comes to their ability to perform at their highest level.
He calls it the 7 Essentials Of Performance and he goes into detail on what each of them are and how they will help you or your athlete maximize their athleticism.
Developing The Elite Athlete
The 9 Essentials of Sports Performance are the building blocks of developing elite athleticism and maximizing sports performance. We will speak on a daily basis about the 9 pillars that make an elite athlete and how to develop your own athleticism.
