...the ability to recognize, understand, manage, and express one's own emotions, as well as recognize, understand, and influence the emotions of others. It involves being aware of and able to regulate one's emotions effectively, as well as being attuned to the emotions of others and skilled in navigating social interactions and relationships... qualities such as empathy, self-awareness, self-regulation, social awareness, and relationship management. emotional intelligence plays a crucial role in various aspects of life, including personal relationships, leadership, communication, and decision-making.

Self-awareness, Self-regulation, Empathy, Social skills, Motivation, Emotional agility, Leadership

Emotional intelligence isn't just about understanding and managing emotions; it's about cultivating a set of skills and behaviors that enable individuals to navigate the complexities of human interaction, both personally and professionally.