Send us a text A single moment split his life in two: before the heart attack and after the surgery. What followed wasn’t a retreat into caution but a deliberate climb from base zero, two minutes at a time, toward a finish line he couldn’t yet see. We sit down with Dhananjay Yellurkar to unpack how a non-athlete became a seven-continent marathoner by swapping fear for disciplined patience and trading shortcuts for rituals that actually work. We explore the early days of cardiac rehab, where ...
All content for Detangle by Kinjal is the property of Buzzsprout and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text A single moment split his life in two: before the heart attack and after the surgery. What followed wasn’t a retreat into caution but a deliberate climb from base zero, two minutes at a time, toward a finish line he couldn’t yet see. We sit down with Dhananjay Yellurkar to unpack how a non-athlete became a seven-continent marathoner by swapping fear for disciplined patience and trading shortcuts for rituals that actually work. We explore the early days of cardiac rehab, where ...
Send us a text What happens when we slow down enough to truly listen to ourselves? In our chaotic, fast-paced world, the simple act of putting pen to paper has become a revolutionary form of self-care. Gunjan Adya, founder of Tula Journey and recipient of the Vogue Wellness Award, joins me to explore how journaling can become a gateway to deeper self-understanding. Her journey began unexpectedly when she trained as an art therapist and discovered the transformative power of creative ex...
Detangle by Kinjal
Send us a text A single moment split his life in two: before the heart attack and after the surgery. What followed wasn’t a retreat into caution but a deliberate climb from base zero, two minutes at a time, toward a finish line he couldn’t yet see. We sit down with Dhananjay Yellurkar to unpack how a non-athlete became a seven-continent marathoner by swapping fear for disciplined patience and trading shortcuts for rituals that actually work. We explore the early days of cardiac rehab, where ...
