Send us a text A single moment split his life in two: before the heart attack and after the surgery. What followed wasn’t a retreat into caution but a deliberate climb from base zero, two minutes at a time, toward a finish line he couldn’t yet see. We sit down with Dhananjay Yellurkar to unpack how a non-athlete became a seven-continent marathoner by swapping fear for disciplined patience and trading shortcuts for rituals that actually work. We explore the early days of cardiac rehab, where ...
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Send us a text A single moment split his life in two: before the heart attack and after the surgery. What followed wasn’t a retreat into caution but a deliberate climb from base zero, two minutes at a time, toward a finish line he couldn’t yet see. We sit down with Dhananjay Yellurkar to unpack how a non-athlete became a seven-continent marathoner by swapping fear for disciplined patience and trading shortcuts for rituals that actually work. We explore the early days of cardiac rehab, where ...
Send us a textWhat if understanding the psychological and physical intricacies of women's sexual health could change your life? In our latest episode, we sit down with the illustrious Dr. Suparna Telang, a veteran psychiatrist with over three decades of profound experience. From her transition from a family physician to becoming a trailblazer in sexual medicine and psychiatry, Dr. Telang opens up about the hurdles she overcame in a male-dominated field and her impactful work with mentally han...
Detangle by Kinjal
Send us a text A single moment split his life in two: before the heart attack and after the surgery. What followed wasn’t a retreat into caution but a deliberate climb from base zero, two minutes at a time, toward a finish line he couldn’t yet see. We sit down with Dhananjay Yellurkar to unpack how a non-athlete became a seven-continent marathoner by swapping fear for disciplined patience and trading shortcuts for rituals that actually work. We explore the early days of cardiac rehab, where ...
