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Destination Begin
Kristen Smith
355 episodes
1 week ago
I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.
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Self-Improvement
Education
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All content for Destination Begin is the property of Kristen Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.
Show more...
Self-Improvement
Education
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Weight Loss Drugs - My Take on the Pros, Cons and Results
Destination Begin
47 minutes 32 seconds
8 months ago
Weight Loss Drugs - My Take on the Pros, Cons and Results

Weight loss drugs are not going anywhere so it's time to dig into what they are, the risks, potential rewards and realistic strategies for using GLP-1's if chosen. Are you taking a weight loss peptide? How to minimize side effects, maximize weight loss and preserve muscle in the process.

**I am not promoting weight loss drugs. I simply understand that people will be taking them and there are ways to do so while being as smart as possible to stay healthy, preserve lean mass and wean off successfully.

Destination Begin
I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.