Send us a text Episode 9: How to Operate in a Toxic Work Culture Have you ever felt drained, unappreciated, or anxious at work? You might be in a toxic work culture — and you’re not alone. In this episode, hosts Jamar and Natassia Wright break down what toxicity at work really looks like, how to protect your peace, and how to keep growing even when your environment is far from ideal. 💬 In this episode, we discuss: What defines a toxic workplaceHow to recognize if your ...
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Send us a text Episode 9: How to Operate in a Toxic Work Culture Have you ever felt drained, unappreciated, or anxious at work? You might be in a toxic work culture — and you’re not alone. In this episode, hosts Jamar and Natassia Wright break down what toxicity at work really looks like, how to protect your peace, and how to keep growing even when your environment is far from ideal. 💬 In this episode, we discuss: What defines a toxic workplaceHow to recognize if your ...
Episode 5 - How Mindfulness & Emotional Intelligence are Superpowers - Designers of Change
Designers of Change's Podcast
32 minutes
1 month ago
Episode 5 - How Mindfulness & Emotional Intelligence are Superpowers - Designers of Change
Send us a text 🎙️ Episode 5: Mindfulness & Emotional Intelligence Duration: 30 minutes Hosts: Jamar & Natassia Wright In this powerful episode of the Designers of Change Podcast, Jamar and Natassia explore how mindfulness and emotional intelligence can transform how we live, lead, and connect. 🧠What you’ll hear: What mindfulness really means—and why our fast-paced culture needs itHow learning to regulate your emotions leads to personal growthThe role of the male ego in emotional exp...
Designers of Change's Podcast
Send us a text Episode 9: How to Operate in a Toxic Work Culture Have you ever felt drained, unappreciated, or anxious at work? You might be in a toxic work culture — and you’re not alone. In this episode, hosts Jamar and Natassia Wright break down what toxicity at work really looks like, how to protect your peace, and how to keep growing even when your environment is far from ideal. 💬 In this episode, we discuss: What defines a toxic workplaceHow to recognize if your ...
