After Living with Monks in Nepal: The Mind, Perception & the Power of Awareness In this reflective episode, Hilary shares what unfolded after spending eleven days in silence with monks in the mountains of Nepal. She explores the art of witnessing the mind, understanding perception as the true creator of reality, and how impermanence reveals the natural flow of life. You’ll hear her speak about: How distraction isn’t just your phone — it’s the stories your mind repeats.Why impermanence...
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After Living with Monks in Nepal: The Mind, Perception & the Power of Awareness In this reflective episode, Hilary shares what unfolded after spending eleven days in silence with monks in the mountains of Nepal. She explores the art of witnessing the mind, understanding perception as the true creator of reality, and how impermanence reveals the natural flow of life. You’ll hear her speak about: How distraction isn’t just your phone — it’s the stories your mind repeats.Why impermanence...
The True Secret To Vitality In The Modern World: Ayurveda with Chasca Summerville
Designed As You Human Design Podcast
1 hour 13 minutes
3 months ago
The True Secret To Vitality In The Modern World: Ayurveda with Chasca Summerville
In this episode, I sit down with the incredible Ayurveda expert and author, Chasca Summerville to explore the rich world of Ayurveda, health and Vedic wisdom. This conversation is filled with practical tools and amazing insights that help you reconnect with your body, honour your rhythms and how to be vital in today’s world. We discuss: Ayurveda and its foundational principlesDoshas through the lens of Human DesignAyurveda’s holistic approach to mind-body-spirit alignmentThe importance of sle...
Designed As You Human Design Podcast
After Living with Monks in Nepal: The Mind, Perception & the Power of Awareness In this reflective episode, Hilary shares what unfolded after spending eleven days in silence with monks in the mountains of Nepal. She explores the art of witnessing the mind, understanding perception as the true creator of reality, and how impermanence reveals the natural flow of life. You’ll hear her speak about: How distraction isn’t just your phone — it’s the stories your mind repeats.Why impermanence...
