After Living with Monks in Nepal: The Mind, Perception & the Power of Awareness In this reflective episode, Hilary shares what unfolded after spending eleven days in silence with monks in the mountains of Nepal. She explores the art of witnessing the mind, understanding perception as the true creator of reality, and how impermanence reveals the natural flow of life. You’ll hear her speak about: How distraction isn’t just your phone — it’s the stories your mind repeats.Why impermanence...
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After Living with Monks in Nepal: The Mind, Perception & the Power of Awareness In this reflective episode, Hilary shares what unfolded after spending eleven days in silence with monks in the mountains of Nepal. She explores the art of witnessing the mind, understanding perception as the true creator of reality, and how impermanence reveals the natural flow of life. You’ll hear her speak about: How distraction isn’t just your phone — it’s the stories your mind repeats.Why impermanence...
The Duality of Becoming: Fear, Freedom & the In-Between
Designed As You Human Design Podcast
48 minutes
2 weeks ago
The Duality of Becoming: Fear, Freedom & the In-Between
Hillary explores the duality of reality — how we can feel opposing emotions at once — and why growth comes from noticing both, loving both, and then choosing where we place our energy. From “the in-between” season to trusting yourself through uncertainty, she shares reframes, nervous-system practices, and micro-actions that compound into “quantum” change. This solo episode dives into the paradoxes we live with: excited and scared, happy for others and tender with ourselves. Hillary reframes f...
Designed As You Human Design Podcast
After Living with Monks in Nepal: The Mind, Perception & the Power of Awareness In this reflective episode, Hilary shares what unfolded after spending eleven days in silence with monks in the mountains of Nepal. She explores the art of witnessing the mind, understanding perception as the true creator of reality, and how impermanence reveals the natural flow of life. You’ll hear her speak about: How distraction isn’t just your phone — it’s the stories your mind repeats.Why impermanence...
