Send us a text In this podcast episode, we explore foot zoning, a unique healing modality that connects body, mind, and energy systems through the feet. Featuring Cara Dahlquist, a certified foot zoning practitioner, the discussion delves into the benefits, principles, and personal experiences of this transformative practice. Links: @balancedbeingwithcara The Foot Zoning Method - Find a Practitioner
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Send us a text In this podcast episode, we explore foot zoning, a unique healing modality that connects body, mind, and energy systems through the feet. Featuring Cara Dahlquist, a certified foot zoning practitioner, the discussion delves into the benefits, principles, and personal experiences of this transformative practice. Links: @balancedbeingwithcara The Foot Zoning Method - Find a Practitioner
Nature's Influence: How Plants Enhance Our Wellbeing
Design Your Well Life
31 minutes
7 months ago
Nature's Influence: How Plants Enhance Our Wellbeing
Send us a text This episode is a celebration of spring, renewal, and the healing power of plants. Learn how reconnecting with nature—through houseplants, gardening, and food—can support your body, calm your mind, and bring more life into your daily spaces. Small steps, big transformation. Links Allan Savory Ted Talk Regenerative Soil - Matt Powers
Design Your Well Life
Send us a text In this podcast episode, we explore foot zoning, a unique healing modality that connects body, mind, and energy systems through the feet. Featuring Cara Dahlquist, a certified foot zoning practitioner, the discussion delves into the benefits, principles, and personal experiences of this transformative practice. Links: @balancedbeingwithcara The Foot Zoning Method - Find a Practitioner
