Send us a text In this podcast episode, we explore foot zoning, a unique healing modality that connects body, mind, and energy systems through the feet. Featuring Cara Dahlquist, a certified foot zoning practitioner, the discussion delves into the benefits, principles, and personal experiences of this transformative practice. Links: @balancedbeingwithcara The Foot Zoning Method - Find a Practitioner
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Send us a text In this podcast episode, we explore foot zoning, a unique healing modality that connects body, mind, and energy systems through the feet. Featuring Cara Dahlquist, a certified foot zoning practitioner, the discussion delves into the benefits, principles, and personal experiences of this transformative practice. Links: @balancedbeingwithcara The Foot Zoning Method - Find a Practitioner
Grounded in Wellness: Reconnect and Recharge with the Earth
Design Your Well Life
35 minutes
8 months ago
Grounded in Wellness: Reconnect and Recharge with the Earth
Send us a text In this episode, we explore the science of grounding—how direct contact with the earth can reduce inflammation, improve sleep, lower stress, and balance energy. Discover practical ways to reconnect with nature and experience its profound health benefits. Links: Down To Earth Earthing
Design Your Well Life
Send us a text In this podcast episode, we explore foot zoning, a unique healing modality that connects body, mind, and energy systems through the feet. Featuring Cara Dahlquist, a certified foot zoning practitioner, the discussion delves into the benefits, principles, and personal experiences of this transformative practice. Links: @balancedbeingwithcara The Foot Zoning Method - Find a Practitioner
