In this episode, Sushi and Angie discuss productivity and how it’s about managing expectations and emotions as much as it is about managing time. 

We discuss how emotions play a huge role in how we feel about our work and go about accomplishing tasks. 

We share how high expectations can be counter-productive and keep us from taking the first step.

We talk about how to tend to your to-do list often to keep it realistic. 

We look at ways to take real breaks that actually energize us instead of shortcuts that wear us down.

We talk about the power of scheduling and saying no.