Design Her Soul Podcast (Perfectionists With Self - Sabotage Habits)
Jarisa Johnson
4 episodes
6 days ago
Hi! I am Jarisa Johnson, founder of Self Elevation Hypnotherapy. Here, I talk about perfectionist tendencies and self sabotage habits, like emotional eating. As a perfectionist who works with other perfectionists, I understand the thoughts behind specific behaviors and how to shift them so you can start living a more emotionally fulfilling life.
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Hi! I am Jarisa Johnson, founder of Self Elevation Hypnotherapy. Here, I talk about perfectionist tendencies and self sabotage habits, like emotional eating. As a perfectionist who works with other perfectionists, I understand the thoughts behind specific behaviors and how to shift them so you can start living a more emotionally fulfilling life.
Design Her Soul Podcast (Perfectionists With Self - Sabotage Habits)
6 minutes 56 seconds
5 months ago
Ep. 3: Having It Together
This is a reframe of “having your life together”. If you only focus on your accomplishing things to determine if you have it together in life, you’ll never feel as though you have life together.
Design Her Soul Podcast (Perfectionists With Self - Sabotage Habits)
Hi! I am Jarisa Johnson, founder of Self Elevation Hypnotherapy. Here, I talk about perfectionist tendencies and self sabotage habits, like emotional eating. As a perfectionist who works with other perfectionists, I understand the thoughts behind specific behaviors and how to shift them so you can start living a more emotionally fulfilling life.
