Design Her Soul Podcast (Perfectionists With Self - Sabotage Habits)
Jarisa Johnson
4 episodes
6 days ago
Hi! I am Jarisa Johnson, founder of Self Elevation Hypnotherapy. Here, I talk about perfectionist tendencies and self sabotage habits, like emotional eating. As a perfectionist who works with other perfectionists, I understand the thoughts behind specific behaviors and how to shift them so you can start living a more emotionally fulfilling life.
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Hi! I am Jarisa Johnson, founder of Self Elevation Hypnotherapy. Here, I talk about perfectionist tendencies and self sabotage habits, like emotional eating. As a perfectionist who works with other perfectionists, I understand the thoughts behind specific behaviors and how to shift them so you can start living a more emotionally fulfilling life.
Design Her Soul Podcast (Perfectionists With Self - Sabotage Habits)
4 minutes 42 seconds
5 months ago
Ep. 2: How To Feel When To Feel
This is a walk through of me reframing the conditions I place on my feelings because I notice that it limits my ability to receive what I ask for. We want to shift from limitations to expansion.
Design Her Soul Podcast (Perfectionists With Self - Sabotage Habits)
Hi! I am Jarisa Johnson, founder of Self Elevation Hypnotherapy. Here, I talk about perfectionist tendencies and self sabotage habits, like emotional eating. As a perfectionist who works with other perfectionists, I understand the thoughts behind specific behaviors and how to shift them so you can start living a more emotionally fulfilling life.
