Today we sit down with Myofascial Release Therapist Lindsay Courcelle to uncover the secret power hidden within our bodies.
Did you know that your fascia—a vast network of connective tissue—holds the key to releasing years of stored tension, trauma, and emotional pain?
Lindsay shares her deep wisdom on how Myofascial Release can help mothers heal from the inside out.
Get ready to discover how trauma and emotions are stored in your fascia and learn practical, easy-to-follow techniques to release that tension at home.
Whether you're feeling overwhelmed, physically drained, or disconnected, this episode offers tangible steps to reclaim your body, find your flow, and nurture yourself in motherhood.
*Correction: Lindsay misspoke when she mentioned the research on breast cancer cells. Research at UC Berkeley has shown that cancerous cells can revert back to normal healthy cells through manual pressure (in a laboratory setting), not through Myofascial Release specifically.
Here’s a link to this study:
https://pubmed.ncbi.nlm.nih.gov/29560858
https://news.berkeley.edu/2012/12/17/malignant-breast-cells-grow-normally-when-compressed
Connect with LindsayLindsay- Pelvic Alchemy & Myofascial Release (@lindsaycourcelle) • Instagram photos and videosLindsay Courcelle
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