"Why Do People Self-Harm?"

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Depression Cure

Matthew Thompson

32 episodes

5 days ago

Dr. Steve Ilardi is a clinical researcher, professor, and author from Kansas, USA who's work has empowered millions of people worldwide to overcome chronic mental health disorders. Hew James is a writer and podcaster from Belfast, Northern Ireland who's been on a journey towards healing from addiction and depression over the last 15-years. They both share a passion for helping people treat, manage and ultimately overcome depression. https://mentalhealth.fm

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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"Why Do People Self-Harm?"

Depression Cure

27 minutes 35 seconds

3 years ago

"Why Do People Self-Harm?"

In today's Q&A episode, Steve and Hew answer a fascinating listener question on the topic of self-harm.

Along the way they end up covering:

- Why people start self-harming in the first place

- How you can end up becoming addicted to self-harm

- What to do to break the cycle

- How attitudes towards self-harm have changed over the last few decades

- And the pursuit of healthy coping mechanisms

Check it out.

For show notes, supplement list and links to everything we talk about today please visit: https://mentalhealth.fm/episodes/why-do-people-self-harm

Support the show on Patreon at: https://www.patreon.com/mentalhealthpodcast