Hew’s Story

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Depression Cure

Matthew Thompson

32 episodes

18 hours ago

Dr. Steve Ilardi is a clinical researcher, professor, and author from Kansas, USA who's work has empowered millions of people worldwide to overcome chronic mental health disorders. Hew James is a writer and podcaster from Belfast, Northern Ireland who's been on a journey towards healing from addiction and depression over the last 15-years. They both share a passion for helping people treat, manage and ultimately overcome depression. https://mentalhealth.fm

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Hew’s Story

Depression Cure

40 minutes 13 seconds

3 years ago

Hew’s Story

“Be who you needed when you were younger.” - Hew James

In today's episode of Depression Cure, we will learn more about the writer and podcaster, Hew James as he recounts his experience with depression and his path to recovery that has inspired and empowered others.

Get to know more about Hew’s inspiring story by tuning in to this episode!

Highlights:

(08:00) Getting to Know Hew James
(11:48) Hew’s first encounter with depression
(15:00) The first time the actual word “depression” came unto Hew’s radar
(24:26) What was the big turning point in Hew’s own journey?
(33:44) Why is Hew doing this podcast?
(37:30) What is Hew most excited about in his current experiments in treating/managing his depression?

Links:

Patreon: https://www.patreon.com/mentalhealthpodcast
Website: https://mentalhealth.fm
Socials: @mentalhealth.fm