Departure Menopause: Neurodivergent-Affirming & Weight-Inclusive Care
Melinda Staehling
11 episodes
3 months ago
A quick announcement that we're Departing on Holiday until September ⛱️ In the meantime, catch up or re-visit Season 1: 🌀Our Menopause Venn Diagram: Weight-Inclusive Care, Neurodivergence, and Body Image 🪟Looking Through the Window of Vulnerability - Menopause & Eating Disorders 🥨 Assessing Your Eating Pattern and Naming Emotions with the Regular Eating Guide 👓 Recognizing the Challenges of Regular Eating in Menopause Mindset Shifts 🕰️ Working with a Regular Eating Structure 🌊 Figuring Ou...
All content for Departure Menopause: Neurodivergent-Affirming & Weight-Inclusive Care is the property of Melinda Staehling and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A quick announcement that we're Departing on Holiday until September ⛱️ In the meantime, catch up or re-visit Season 1: 🌀Our Menopause Venn Diagram: Weight-Inclusive Care, Neurodivergence, and Body Image 🪟Looking Through the Window of Vulnerability - Menopause & Eating Disorders 🥨 Assessing Your Eating Pattern and Naming Emotions with the Regular Eating Guide 👓 Recognizing the Challenges of Regular Eating in Menopause Mindset Shifts 🕰️ Working with a Regular Eating Structure 🌊 Figuring Ou...
🧺Intuitive Eating & Building Resilience with Amber Hanson
Departure Menopause: Neurodivergent-Affirming & Weight-Inclusive Care
48 minutes
3 months ago
🧺Intuitive Eating & Building Resilience with Amber Hanson
One of the big questions of Departure Menopause is how we can support deep health during the menopause transition, without the focus on weight. Intuitive Eating, a model of non-diet nutrition, was created in the 1990s by Evelyn Tribole and Elyse Resch. It’s been the subject of hundreds of research studies. This week, I’m thrilled to have Amber Hanson, LN, CNS, join us on the show to discuss her work, which focuses on improving people's relationships with food and their bodies through a weight...
Departure Menopause: Neurodivergent-Affirming & Weight-Inclusive Care
A quick announcement that we're Departing on Holiday until September ⛱️ In the meantime, catch up or re-visit Season 1: 🌀Our Menopause Venn Diagram: Weight-Inclusive Care, Neurodivergence, and Body Image 🪟Looking Through the Window of Vulnerability - Menopause & Eating Disorders 🥨 Assessing Your Eating Pattern and Naming Emotions with the Regular Eating Guide 👓 Recognizing the Challenges of Regular Eating in Menopause Mindset Shifts 🕰️ Working with a Regular Eating Structure 🌊 Figuring Ou...
