Departure Menopause: Neurodivergent-Affirming & Weight-Inclusive Care
Melinda Staehling
11 episodes
3 months ago
A quick announcement that we're Departing on Holiday until September ⛱️ In the meantime, catch up or re-visit Season 1: 🌀Our Menopause Venn Diagram: Weight-Inclusive Care, Neurodivergence, and Body Image 🪟Looking Through the Window of Vulnerability - Menopause & Eating Disorders 🥨 Assessing Your Eating Pattern and Naming Emotions with the Regular Eating Guide 👓 Recognizing the Challenges of Regular Eating in Menopause Mindset Shifts 🕰️ Working with a Regular Eating Structure 🌊 Figuring Ou...
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A quick announcement that we're Departing on Holiday until September ⛱️ In the meantime, catch up or re-visit Season 1: 🌀Our Menopause Venn Diagram: Weight-Inclusive Care, Neurodivergence, and Body Image 🪟Looking Through the Window of Vulnerability - Menopause & Eating Disorders 🥨 Assessing Your Eating Pattern and Naming Emotions with the Regular Eating Guide 👓 Recognizing the Challenges of Regular Eating in Menopause Mindset Shifts 🕰️ Working with a Regular Eating Structure 🌊 Figuring Ou...
👓 Recognize the Challenges of Regular Eating in Menopause
Departure Menopause: Neurodivergent-Affirming & Weight-Inclusive Care
18 minutes
6 months ago
👓 Recognize the Challenges of Regular Eating in Menopause
When we approach a new way of doing things without acknowledging the difficulties, we can get caught up in romanticizing the future. Kind of like buying a new planner with that new planner energy, but without a strategy to implement its use. In today's episode, we're sitting in the messy middle of the challenges behind change, including the realities of a neurodivergent perimenopause. Tune in to hear: 🍦 How we can lean into softness over extremes when approaching nutrition 🍝 A che...
Departure Menopause: Neurodivergent-Affirming & Weight-Inclusive Care
A quick announcement that we're Departing on Holiday until September ⛱️ In the meantime, catch up or re-visit Season 1: 🌀Our Menopause Venn Diagram: Weight-Inclusive Care, Neurodivergence, and Body Image 🪟Looking Through the Window of Vulnerability - Menopause & Eating Disorders 🥨 Assessing Your Eating Pattern and Naming Emotions with the Regular Eating Guide 👓 Recognizing the Challenges of Regular Eating in Menopause Mindset Shifts 🕰️ Working with a Regular Eating Structure 🌊 Figuring Ou...
