Daily I have extreme struggles I face with my mental health issues.
I'll be transparent & honest with you – it's extremely tough every day that God allows me to be in this earth. Loneliness hits me like Muhammad Ali hitting a punching bag. The constant negative repetitive thoughts of “Am I lovable?”, “Am I worth this gift of life” creep into my psyche everyday. The loss of my mother made me realize how difficult it is to move on, and sometimes, I wonder if anyone would even notice if I were gone.
The years have been filled with nightmares, panic attacks, and questioning whether I'll ever find true happiness or true love. It's so physically and emotionally exhausting, and many times I am paralyzed for hours, emotionally & physically. The loss of feeling in my hands and arms from years of foolish behavior, remind me daily of the extreme emotional pain that can never be overcome.
But as I sit in the emotional and physical darkness, I've learned the importance of reaching out for help. Whether it's talking to a therapist, confiding in people I trust, it’s very important to mine and your recovery process.
So I know you are struggling just like me & I know that you're not alone. The global silence surrounding mental illness is deafening but I hope to build a community of understanding and global support.
Thank you for joining me as I navigate the complexities of my mind and strive to find peace and purpose amidst the chaos.
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As always, remember that you're not alone in your journey. Our community is here to provide support every step of the way. If you're looking for a safe space to share your experiences and connect with others, don't hesitate to reach out. We're just a message or call away.
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