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This talks about Mindfulness as a concept, a practice, which has benefitted many in their personal & professional lives.
What is Acceptance and what you need to abandon to learn to accept?
Demystifying Mindfulness
3 minutes 17 seconds
5 years ago
What is Acceptance and what you need to abandon to learn to accept?
It's all about how Mindfulness helps you learn the art of acceptance. Explore that one thing that needs to be abandoned in the process of learning the art. Mindfulness is a journey and not destination.
Demystifying Mindfulness
This talks about Mindfulness as a concept, a practice, which has benefitted many in their personal & professional lives.
