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This talks about Mindfulness as a concept, a practice, which has benefitted many in their personal & professional lives.
A short episode wherein I have decoded a mindfulness quote from Mark Twain, explaining it in a very simple language. This is easy to comprehend and to relate it with some of the thoughts you have dealt with in the past. It paints a very realistic picture and being a mindfulness quote, it goes without saying that such a wisdom to accept or letting go comes with a disciplined practice. You can reach me at www.mindtofocus.com
Demystifying Mindfulness
This talks about Mindfulness as a concept, a practice, which has benefitted many in their personal & professional lives.
