Robin Roberts (https://www.yourtherapistabroad.com/) shares insights from her ten years of practice as an American therapist living abroad.

Noting an increase in anxiety and depression among her clients, she discusses how to deal with the consequences of living in these challenging times, how to draw boundaries, and deal with family you don't agree with--or family you do agree with but who live far away.

With a little discussion of Canadian Thanksgiving, typical Amsterdam fare, and Dutch culture.

Find the full audio library of Blue Vote Café episodes at http://bluevotecafe.com.

Register and request your ballot every year at votefromabroad.org.