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Dementia Talks
Ted at Wanderinglite
34 episodes
2 days ago
Dementia Talks is a first person point of view of what it is like to live with dementia. The Author, Ted Obenour was diagnosed at Cleveland Clinic Feb 2020. After receiving his diagnosis, he quickly realized that there is very little about actually living with LBD from a person that has dementia POV. In this Podcast we will talk about thing that can help you stay positive, things to help you cope, things that help you be a better person , even though your life has changed. This Podcast is part of Waneringlite.com and DementiaTalks.net
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Alternative Health
Health & Fitness
RSS
All content for Dementia Talks is the property of Ted at Wanderinglite and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dementia Talks is a first person point of view of what it is like to live with dementia. The Author, Ted Obenour was diagnosed at Cleveland Clinic Feb 2020. After receiving his diagnosis, he quickly realized that there is very little about actually living with LBD from a person that has dementia POV. In this Podcast we will talk about thing that can help you stay positive, things to help you cope, things that help you be a better person , even though your life has changed. This Podcast is part of Waneringlite.com and DementiaTalks.net
Show more...
Alternative Health
Health & Fitness
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Coping Mechanism 4a - Finding What Brings You Joy
Dementia Talks
11 minutes 24 seconds
4 years ago
Coping Mechanism 4a - Finding What Brings You Joy

To find purpose, we need to search inwardly.  Looking inwardly or taking an honest assessment of ourselves is very challenging. In fact, it is probably the most important thing that should guide you through the rest of the steps that you will use to find purpose. There are several key items that you can do… all after you have looked inwardly and gotten a good assessment of yourself and where you’re at.
Do it without judgment.

BUT FIRST...

Focus on what you have and what brings you joy. So many people, when they think that they need to have purpose, think they need to start something new or they need to learn a whole new skill set. Or worse, they find something that is clearly outside of their wheelhouse. Going outside of your abilities or comfort zone and finding something else to bring you joy is unfortunately going to be a tremendous waste of time and send you in the wrong direction. Finding your purpose is about:

  1. Looking at what you have now.
  2. Where you are now?
  3. What you can do now?

For more information see Wanderinglite.com

Dementia Talks
Dementia Talks is a first person point of view of what it is like to live with dementia. The Author, Ted Obenour was diagnosed at Cleveland Clinic Feb 2020. After receiving his diagnosis, he quickly realized that there is very little about actually living with LBD from a person that has dementia POV. In this Podcast we will talk about thing that can help you stay positive, things to help you cope, things that help you be a better person , even though your life has changed. This Podcast is part of Waneringlite.com and DementiaTalks.net