Like & Subscribe for Binaural beats and relaxing sounds of nature everyday for Mindfulness meditation. Binaural tones are a great tool for brain stimulation, sleep meditation, deep sleep, astral projection (lucid dreaming) sessions, anxiety relieve, and much more. Delta binaural beats 3hz / 396hz & 393hz Instant RELAX & brain stimulation. Anxiety & stress relieve Infor on 396hz: "396 Hz Solfeggio Frequency Healing sound frequency 396 Hz has beneficial effects on feeling of guilt. This frequency cleans the feeling of guilt which often represents one of the basic obstacles to realization. Vibrations of music releases you from the feeling of guilt and fear. This solfeggio frequency is also used for awakening and turning grief into joy. Benefits of 396 Hz Solfeggio Frequency:- • It gives power to your Goals. • It eradicates feeling of guilt, even the guilt residing deep in subconscious mind. • It helps you to overcome the fear which is usually the main obstacle in realizing our dreams and goals. • Liberates from subconscious negative beliefs and thoughts. • Used for balancing Root Chakra." Source: https://meditativemind.org/benefits-of-music-based-on-7-solfeggio-frequencies/ #binauralbeats #binaural #meditation #binauraltones #astral #soundtherapy #naturesounds #binauralbeatssleep Follow us and explore the power of magical frequency vibrations like: 40hz, 174hz, 285hz, 396hz, 417hz, 528hz, 639hz, 741hz, 852hz