Although the physical benefits of running, and exercise generally, are huge, the mental, emotional, and spiritual benefits are even more compelling. In this segment of the episode we will walk through some of the science behind why working out makes us feel good and consider how God has made us to be moving creatures. “God made us to move and to do so vigorously. And He wired our brains to leverage vigorous movement, reward it, and reinforce it. Exercise makes happier humans, and ...
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Although the physical benefits of running, and exercise generally, are huge, the mental, emotional, and spiritual benefits are even more compelling. In this segment of the episode we will walk through some of the science behind why working out makes us feel good and consider how God has made us to be moving creatures. “God made us to move and to do so vigorously. And He wired our brains to leverage vigorous movement, reward it, and reinforce it. Exercise makes happier humans, and ...
A quick addition to the conversation with Katheryn Butler. Buster's Ears Trip Him Up Series: Good News for Little Hearts
Delighted Motherhood
Although the physical benefits of running, and exercise generally, are huge, the mental, emotional, and spiritual benefits are even more compelling. In this segment of the episode we will walk through some of the science behind why working out makes us feel good and consider how God has made us to be moving creatures. “God made us to move and to do so vigorously. And He wired our brains to leverage vigorous movement, reward it, and reinforce it. Exercise makes happier humans, and ...
