Are you noticing the same patterns showing up in your life repeatedly? In this episode, we explore how to create space and time to check in with yourself honestly — acknowledging which patterns uplift and serve you, and which ones keep you feeling stuck. We talk about Einstein’s famous definition of insanity—doing the same things over and over again while expecting different results—and how awareness is the first step toward transformation. We also discuss the importance of releasing th...
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Are you noticing the same patterns showing up in your life repeatedly? In this episode, we explore how to create space and time to check in with yourself honestly — acknowledging which patterns uplift and serve you, and which ones keep you feeling stuck. We talk about Einstein’s famous definition of insanity—doing the same things over and over again while expecting different results—and how awareness is the first step toward transformation. We also discuss the importance of releasing th...
True influence doesn’t come from comparison—it comes from authenticity. In this heart-centred episode, we explore strategies to raise your influence by first defining what influence means to you. We talk about embracing your unique gifts, showing up unapologetically as yourself, and honouring the ripple effect you have—even when it isn’t immediately visible. We also reflect on the importance of taking responsibility for your energy, your actions, and how you show up in the world. By ado...
Deliciously Motivated Mindset - with Debz & Moira
Are you noticing the same patterns showing up in your life repeatedly? In this episode, we explore how to create space and time to check in with yourself honestly — acknowledging which patterns uplift and serve you, and which ones keep you feeling stuck. We talk about Einstein’s famous definition of insanity—doing the same things over and over again while expecting different results—and how awareness is the first step toward transformation. We also discuss the importance of releasing th...
