Oh, it’s that time of year again — the weather’s getting cooler, and so are the athletes! Welcome back to the DELCO XC Podcast with your host Kevin Kee, breaking down everything you need to know heading into League Championship Week across Delaware County and beyond.

From the Inter-Ac to the Central League, the PCL, BAL, and DEL Val, Kevin dives deep into every matchup, rivalry, and upset alert on the board. Who’s ready to own their league? Who’s peaking at the perfect time? And yes — a little DELCO bias might sneak in along the way.

With insights, predictions, and plenty of energy, this episode captures everything we love about high school cross country in Pennsylvania.

🏆 Rivalries are alive.
🔥 Spoilers are waiting.
💪 It’s time to OWN YOUR LEAGUE!

🎧 Listen now on Spotify, Apple Podcasts, and all major platforms.