In this continuation episode, I discuss the importance of having balance in your overall well-being, defined as the healthy functioning of the body, mind, and spirit. I pose some questions to help you self-inventory and identify those areas of your life that you’re neglecting and those areas that you’re micromanaging. That way, you can objectively determine the happy medium that can help create a sustainable middle ground for quality living.
Transcripts of the episodes are found at the Degrees of Maternity blog.