We exist to connect the dots across health disciplines, and to share information that gives you the agency to change the trajectory of your own health journey - wherever you are at. The health industry is siloed, confusing and means we're often in the back seat, with little to no belief in our autonomy to improve our health status. We're here to change that and to highlight the ways that you can too.
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We exist to connect the dots across health disciplines, and to share information that gives you the agency to change the trajectory of your own health journey - wherever you are at. The health industry is siloed, confusing and means we're often in the back seat, with little to no belief in our autonomy to improve our health status. We're here to change that and to highlight the ways that you can too.
Subscribe on YouTube
Listen on Spotify
Listen on Apple Music
Hosted on Acast. See acast.com/privacy for more information.

'High-protein diets hurt your kidneys!'. 'Once kidney disease starts, it only gets worse'. Heard something similar? It's just not the whole picture and also showing to be quite far from the truth.
Dr Thomas Weimbs, PhD is a Professor of Bioengineering at UCSB where his lab has spent over 20 years studying chronic kidney disease. What they found, mostly by accident like all great science, changed the course of their research entirely. From mouse models to human trials, they discovered that a state of nutritional ketosis could not only slow but potentially reverse the progression of kidney disease and all without drugs.
We cover:
🧠 Why the real cause of most kidney disease is metabolic
🥩 High-protein diets, carbs and the Barry Brenner myth
🧪 The surprising effects of ketosis on kidney function
🧂 Uric acid crystals and pH - the overlooked trigger
🔬 BHB (ketones) as hormones - and what they actually do
⚡ Why no one makes money from metabolic health (and why that matters)
This episode is about kidneys, their function and dysfunction. But it's also about what happens when we follow the science, even when it contradicts the textbooks.
Mentioned in this episode:
-2-year data on ketogenic diet improving CKD in diabetic patients
- “Weimbs Lab” on Facebook - patient-led community
Find Thomas Weimbs:
Santa Barbara Nutrients - KetoCitra
Weimbs Lab - UCSC
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