A dad of eight turns late-night lyrics into lifelines while caring for a partner living with bipolar, BPD, chronic pain, and severe asthma. How do you hold a household together when the carer is running on empty? John—dad of eight, full-time carer, and aspiring songwriter—opens up about school bullying, quiet grief, and the strain of supporting a partner through bipolar disorder, BPD, chronic pain, and severe asthma. We talk men’s mental health, the pressure of social media, and why ten minut...
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A dad of eight turns late-night lyrics into lifelines while caring for a partner living with bipolar, BPD, chronic pain, and severe asthma. How do you hold a household together when the carer is running on empty? John—dad of eight, full-time carer, and aspiring songwriter—opens up about school bullying, quiet grief, and the strain of supporting a partner through bipolar disorder, BPD, chronic pain, and severe asthma. We talk men’s mental health, the pressure of social media, and why ten minut...
This week on Definitely Not Therapy, I sit down with Richard – a man whose passion for teaching runs deep, but whose journey has been anything but straightforward. Richard opens up about the darkest chapter of his life: losing his job, battling depression, and the heavy weight of providing for his four children while feeling like the world had turned against him. He shares the raw truth of what it’s like when you’re told to “be honest” only for that honesty to be used against you—costing him ...
Definitely Not Therapy
A dad of eight turns late-night lyrics into lifelines while caring for a partner living with bipolar, BPD, chronic pain, and severe asthma. How do you hold a household together when the carer is running on empty? John—dad of eight, full-time carer, and aspiring songwriter—opens up about school bullying, quiet grief, and the strain of supporting a partner through bipolar disorder, BPD, chronic pain, and severe asthma. We talk men’s mental health, the pressure of social media, and why ten minut...
