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Definitely Not Therapy
Dan Lawrence
21 episodes
1 day ago
A dad of eight turns late-night lyrics into lifelines while caring for a partner living with bipolar, BPD, chronic pain, and severe asthma. How do you hold a household together when the carer is running on empty? John—dad of eight, full-time carer, and aspiring songwriter—opens up about school bullying, quiet grief, and the strain of supporting a partner through bipolar disorder, BPD, chronic pain, and severe asthma. We talk men’s mental health, the pressure of social media, and why ten minut...
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Mental Health
Health & Fitness
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All content for Definitely Not Therapy is the property of Dan Lawrence and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A dad of eight turns late-night lyrics into lifelines while caring for a partner living with bipolar, BPD, chronic pain, and severe asthma. How do you hold a household together when the carer is running on empty? John—dad of eight, full-time carer, and aspiring songwriter—opens up about school bullying, quiet grief, and the strain of supporting a partner through bipolar disorder, BPD, chronic pain, and severe asthma. We talk men’s mental health, the pressure of social media, and why ten minut...
Show more...
Mental Health
Health & Fitness
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20 stone to Tough Mudder: Alan’s Journey 💪
Definitely Not Therapy
1 hour 8 minutes
3 months ago
20 stone to Tough Mudder: Alan’s Journey 💪
Ever looked in the mirror and thought, “I can’t do this anymore”? Alan did – and then he proved himself wrong. Once over 20 stone and struggling with addiction, alcoholism and his mental health, Alan woke up one day and did what most addicts think is impossible! HE QUIT! It took incredible will power, cutting life long friends out of his life. He had to lose his old friends to save himself. Alan purposely went from sociable to completely isolated, but he found a lifeline in Andy’s Man Club....
Definitely Not Therapy
A dad of eight turns late-night lyrics into lifelines while caring for a partner living with bipolar, BPD, chronic pain, and severe asthma. How do you hold a household together when the carer is running on empty? John—dad of eight, full-time carer, and aspiring songwriter—opens up about school bullying, quiet grief, and the strain of supporting a partner through bipolar disorder, BPD, chronic pain, and severe asthma. We talk men’s mental health, the pressure of social media, and why ten minut...