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Defining Life with Nick Boris
Nick Boris
108 episodes
3 months ago
The creator of the Define My Day Planner and Journal, Nick Boris discusses topics to live a great life. Often messy and never perfect, we explore how to navigate our days with purpose, focus on what matters, and connect today's actions with our goals and dreams. Join us each week as we define our lives to be our most fulfilled future selves.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Defining Life with Nick Boris is the property of Nick Boris and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The creator of the Define My Day Planner and Journal, Nick Boris discusses topics to live a great life. Often messy and never perfect, we explore how to navigate our days with purpose, focus on what matters, and connect today's actions with our goals and dreams. Join us each week as we define our lives to be our most fulfilled future selves.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/55/c2/96/55c2968e-8cb6-1137-9ca1-92eb1c890834/mza_16633054658920424525.jpg/600x600bb.jpg
5 Steps for Overcoming Overwhelm
Defining Life with Nick Boris
37 minutes 44 seconds
2 years ago
5 Steps for Overcoming Overwhelm
Overwhelm is the most common problem I see in the Define My Day user group. In this episode, I talk about how to overcome this common feeling we all have at times and stop it from taking over our lives.
Defining Life with Nick Boris
The creator of the Define My Day Planner and Journal, Nick Boris discusses topics to live a great life. Often messy and never perfect, we explore how to navigate our days with purpose, focus on what matters, and connect today's actions with our goals and dreams. Join us each week as we define our lives to be our most fulfilled future selves.