In this solo episode, Shelbi returns to the Define Normal podcast after taking a hiatus in February 2023. In this "State of the Union" update, Shelbi reflects on the whirlwind of life changes she's experienced over the past year and a half, from navigating her 20s and dealing with burnout to stepping into her 30s with newfound clarity and purpose.

Shelbi opens up about the challenges and growth of being laid off from Clubhouse, the launch and pause of her friendship-focused podcast Table Pancakes, and why she felt a powerful pull to come back to Define Normal.

The conversation dives into the powerful concept of quitting—why it's often viewed negatively and how it has become one of Shelbi’s most liberating decisions. She shares that quitting isn't a sign of failure but a catalyst for fresh starts, self-discovery, and critical reflection.

Listeners will hear real conversations about burnout, career pivots, and learning to let go of things that no longer serve them. Shelbi also announces that Define Normal is transitioning to a seasonal format. This will give her the time to produce thoughtful episodes with incredible guests while staying connected with her audience through weekly Substack posts during the off-season.

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Follow Shelbi on Substack for weekly reflections and updates during the off-season.

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Get in touch! Email us at definenormalpod@gmail.com or leave a voice memo here. Don't forget to rate, review, and subscribe to the show—your support means everything!

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