In this insightful and unfiltered conversation, Julia Swirid and I explore the deep connections between intimacy, mindfulness, and overall health. We break down the science of orgasm, the role of mindfulness in sex, and the potential risks of polygamy—along with another unexpected health concern that might surprise you. This episode is all about understanding how our minds, bodies, and relationships intertwine, offering a mix of science, psychology, and practical takeaways for anyone curious about these topics.