If you have ever struggled with true intimacy, vulnerability, and connection in your relationships - this is a message for you. It's time we shed our armor to feel & heal so that we can finally create successful relationships with ourselves and with those around us.
Hosted by Ludmila Woodruff, tune in as she guides you through understanding the way you operate in life & relationships and ultimately to finding true, meaningful connections with yourself and others.
So join in on the conversation, and may you be Deeply Connected with yourself, and with those around you.
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If you have ever struggled with true intimacy, vulnerability, and connection in your relationships - this is a message for you. It's time we shed our armor to feel & heal so that we can finally create successful relationships with ourselves and with those around us.
Hosted by Ludmila Woodruff, tune in as she guides you through understanding the way you operate in life & relationships and ultimately to finding true, meaningful connections with yourself and others.
So join in on the conversation, and may you be Deeply Connected with yourself, and with those around you.
S2 EP9: Why We Choose The Pain of The Situation Over The Pain of Change
Deeply Connected
16 minutes
2 years ago
S2 EP9: Why We Choose The Pain of The Situation Over The Pain of Change
If you are constantly finding yourself repeating the same toxic patterns in your dating life, this episode is for you, because believe it or not, avoiding the pain of change will only cause you more heartbreak.
In this episode, Ludmila explains how our brain’s neural connections influence the way we behave and the things we avoid, such as change. However, you will soon learn how to not only surrender yourself to the pain of change but also embrace it as part of your growth and who you are. It’s time to start working on your emotional turmoil (aka survival responses) into proactive strategies to deeply connect with yourself!
So, tune into this episode, and reflect on how to lead with courage as you step into your higher self and chase your heart’s desires with Ludmila today!
KEY POINTS:
The emotional sufferings of dating unavailable men
Seeking love in the wrong places = abandoning yourself
Be courageous to face the pain of change
How to avoid your toxic repetitive patterns
Relearn how to interact with yourself & your dream partner!
Learn to embrace uncertainty
Work on your habits and survival responses
QUOTABLES:
“Your primitive brain will give you all the reasons why just repeating the pain of today is better than repeating — and not repeating — but engaging in the pain of change.”
“Every time you keep choosing yourself and the next version of your desire – in love, in life, in business, and whatever that is, the more you can connect to that [and] the more you know what you are fighting for.”
Like what you're hearing? Share the love and this episode with your friends, family, and loved ones. Or, leave a review so others can find this episode and get connected!
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Deeply Connected is produced by EPYC Media Network (visit at https://www.epyc.co/)
Deeply Connected
If you have ever struggled with true intimacy, vulnerability, and connection in your relationships - this is a message for you. It's time we shed our armor to feel & heal so that we can finally create successful relationships with ourselves and with those around us.
Hosted by Ludmila Woodruff, tune in as she guides you through understanding the way you operate in life & relationships and ultimately to finding true, meaningful connections with yourself and others.
So join in on the conversation, and may you be Deeply Connected with yourself, and with those around you.
