If you have ever struggled with true intimacy, vulnerability, and connection in your relationships - this is a message for you. It's time we shed our armor to feel & heal so that we can finally create successful relationships with ourselves and with those around us.
Hosted by Ludmila Woodruff, tune in as she guides you through understanding the way you operate in life & relationships and ultimately to finding true, meaningful connections with yourself and others.
So join in on the conversation, and may you be Deeply Connected with yourself, and with those around you.
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If you have ever struggled with true intimacy, vulnerability, and connection in your relationships - this is a message for you. It's time we shed our armor to feel & heal so that we can finally create successful relationships with ourselves and with those around us.
Hosted by Ludmila Woodruff, tune in as she guides you through understanding the way you operate in life & relationships and ultimately to finding true, meaningful connections with yourself and others.
So join in on the conversation, and may you be Deeply Connected with yourself, and with those around you.
Best of Attachment Styles, Emotional Regulation, & Hyper Independance
Deeply Connected
17 minutes
1 year ago
Best of Attachment Styles, Emotional Regulation, & Hyper Independance
Welcome to another clash of episodes of Deeply Connected that dives deep into the roller-coaster ride of attachment, emotion, and independence. We're diving headfirst into those "aha" moments—those times when life throws curveballs that completely shake things up. It's about facing the music and realizing that transformation often crashes into our lives unexpectedly! Relationships, personal growth, and all that good stuff—we're covering it all! From the struggle of trusting love to nailing down those crucial boundaries and a mission to empower us to break free from self-imposed limits. Consider it the ultimate soul pep talk!
This episode is an invitation to turn inward. Yep, get ready for some self-reflection! We're delving into examining our life choices, patterns, and those sneaky power dynamics that creep into our daily interactions. It's all about celebrating the strength in leaning on one another, fostering support, and challenging the idea that we've got to navigate everything solo. Let's call it the "de-glorification" of the never-ending hustle! So, grab those headphones and get ready for a ride that'll have you questioning, contemplating, and maybe even redefining what you thought you knew about life. It's time for some serious soul-searching!
KEY POINTS:
-Your life changes when present pain becomes unbearable, prompting tough decisions
-Transform for fulfillment by consciously breaking patterns within yourself
-Identify and address boundary issues for a healthier relationship
-Question the relationship if expressing yourself faces dismissal or threats
-Proving yourself independently may hinder personal and relational fulfillment
-Celebrate valuing support and connection over going it alone
QUOTABLES:
"If you want that man and that love in your life, you literally have to decide." -Ludmila Woodruff
"Uncertainty is just part of life" -Ludmila Woodruff
"When you master with time the boundary setting skill, you will have so much freedom in your life, just so much freedom in being authentically you." -Ludmila Woodruff
"I want to celebrate women who are now deciding to claim that they are worthy of saying no, that we don't have to do it alone, that we can be supported and rely on men in our life, even on our friends." -Ludmila Woodruff
Like what you're hearing? Share the love and this episode with your friends, family, and loved ones. Or, leave a review so others can find this episode and get connected!
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Deeply Connected is produced by EPYC Media Network
Deeply Connected
If you have ever struggled with true intimacy, vulnerability, and connection in your relationships - this is a message for you. It's time we shed our armor to feel & heal so that we can finally create successful relationships with ourselves and with those around us.
Hosted by Ludmila Woodruff, tune in as she guides you through understanding the way you operate in life & relationships and ultimately to finding true, meaningful connections with yourself and others.
So join in on the conversation, and may you be Deeply Connected with yourself, and with those around you.
