In this episode, I sit down with William Soo, a multifaceted fitness coach and graphic designer whose journey from art to fitness has transformed his approach to life, creativity, and movement. Starting as a designer, William found himself on an unexpected path after a back injury, which led him into bodybuilding, then calisthenics, and now what he calls “mobility on steroids.”
William shares insights on the balance between discipline and freedom and how these practices have redefined his relationship with his body and mind. We dive into how his journey evolved from traditional fitness goals to embracing movement as a form of creative expression, how psychedelics shifted his perspective on control, and why he believes curiosity and creativity are essential to living fully.
In this episode, we talked about:
Join us for a thought-provoking conversation on reimagining life, fitness, and creativity!
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#WilliamSoo #Movement #Mobility #Creativity #Psychedelics #FitnessJourney #Calisthenics #SelfDiscovery #DeepYellowLine #Podcast
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