Download our free guide: “10 phrases to help you start deeper conversations with your partner”   Changing gears with Season 2, love and intimacy coaches Will and Chiara explain in very simple terms the concept of relationship Polarity, and the importance of balancing the masculine and feminine energies that you input in a relationship - regardless of your gender. They show how a polarity imbalance often leads to conflict, blaming, and general relationship unhappiness and unease. In this episode, they offer insights and provide practical tips for how couples can bring harmony back to their relationships. By stepping back, showing vulnerability, and understanding each other's perspectives, couples can navigate their differences and bring back the “Lover’s Energy” that initially brought them together. == TIME STAMPS 00:34 What We Prepared For You In Season 2 01:38 Let's Talk About Polarity in Relationships 02:31 What Women Blame Men For 03:38 What Men Blame Women For 06:27 Often Men Feel Powerless 10:36 Do We Both Have Masculine and Feminine Traits? 13:41 Both Partners Need To Contribute To The Masculine/Feminine Balance In The Couple 15:25 How Do We (Re)establish Polarity? 17:55 Restore The "Lover's" Energy 24:20 Why It's So Important To Show Vulnerability To Your Partner 25:06 What Goes Wrong In Relationships When You Hide Your Vulnerable Side 28:31 What He Needs To Do To Make Her Feel Safe 32:38 What Is Real Masculinity Today? 36:40 It's Difficult To "Just Receive" 38:13 Connect With Your Feminine Side (regardless of your gender) 43:00 How Do We Connect Deeper? 43:17 1. It's A Dance For Two 43:37 2. Listen To This With Your Partner 44:47 4. Acknowledge That All Emotions Are Valid 45:17 5. Temporarily Suspend Your Belief 45:38 6. Ask Yourself: What Am I Really Yearning For? 46:00 7. Make Space To Receive From Your Partner 46:44 8. Don't Apologise For Your Emotions == Link to Alexa Vartman’s book that we recommend on the show - “50 Misconceptions Of Sex” == Follow us on Instagram == Send us any questions here == Book a free chemistry session with us here